This week’s media has been dominated by the news that Sam Allardyce, the now ex- England Football Manager, had been forced to resign following an undercover sting by the Daily Telegraph. People have rightly asked the question, why would someone already wealthy and now earning a reported £3 Million per...

After years of looking and longing (and possibly a little coveting), I have finally bought myself a road bike. After removing the bike from its box and attaching the seat, wheels and handlebars it only seemed sensible to give it a spin. So to my family’s disgust, I donned my...

Over the years many have been guilty of falling into an ancient trap of labelling some things sacred and other things secular. Those things that are deemed as essentially ‘good’, are those that are seen as intrinsically spiritual; whereas those things that are seen as essentially ‘bad’ are usually those...